Mindfulness Based Stress Reduction
Upcoming Trainings


Mindfulness Based Stress Reduction

Winter Classes

 Eight Week Group Program
Sundays, 7-9pm
January 25 - March 15, 2009
Offered at the Yoga Loft in Albany

information flyer link

To register, contact Karen Beetle at 518-424-7516
or kabeetle {at} aol {dot} com